The following information is being shared at the request of Ottawa Seventh-day Adventist Church:
Are you as healthy as you think? Over the weekend of August 10-12, bring friends and family to learn the latest in healthy lifestyle practices, foods that heal and about your own health:
Join i-heal Health Coach, Dale Baker at 2200 Benjamin Ave for:
Friday night Bible Study at 7:30pm “Life At Its Best”
Saturday Noon:: “None of These”
4pm interactive presentation “Detox Made Easy, How to Restore Health and Energy.”
FREE Community Health Expo on Sunday, August 12: featuring assessments, massages, food alternatives, and activities for children, at 2191 Benjamin Ave, from 1-4pm.
FEATURE PRESENTATIONS ON AUGUST 12TH:
Enjoy Informative Presentations in the Library:
@12pm “Prevent Diabetes Now” with Champlain Community Health
@1pm “Making and Keeping Healthy Lifestyle Changes” with Cintia Garcia Block de Paseggi,
@2pm“Laughter as Medicine” with Josh Kumar
@3pm”Coping with Stress” with Dale Baker